Comments for Michelle's Run - Forever Young Diet

Comment on 4 Years Cancer-Free: My mom, my best friend by Barbara Hipps

Barbara Hipps — Wed, 20 Oct 2010 21:58:26 +0000

I am so happy for your Mom.
That is such an encouragement for other with cancer,
My sister did not survive her breast and then bone cancer.
My dad did not survive his colon cancer.
Thank you for sharing your story, that is awesome.

Comment on Peanut Butter & Jelly cheap alternative to energy bars, perfect for Ironman and marathon training by Zara Robertson

Zara Robertson — Tue, 27 Jul 2010 16:31:09 +0000

i am allergic to peanuts so i can only taste a bit of peanut butter even if i love it so much.”‘”

Comment on Tips For Traveling “Light” by Michel Zipfel

Michel Zipfel — Sat, 01 May 2010 18:56:05 +0000

i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.;’;

Comment on Registered Dietitian Joan O’Keefe shares CardioWhey protein shake recipes at taste test party by Michelle Kruse

Michelle Kruse — Thu, 15 Apr 2010 17:21:30 +0000

Hi Jeanne. I apologize that I just noticed this comment to the blog. I hope that you have already found the recipes, but if you have not, here is a link to them http://foreveryoungdiet.com/okeefe/breakfast-bucket-cardiowhey-protein/. Again I apologize for not replying right away. Better late than never!

Comment on How Much Omega-3 Do You Need in Your Diet? by Michelle Kruse

Michelle Kruse — Thu, 15 Apr 2010 17:17:39 +0000

Hi Lydia. I’m so sorry that I’m just now replying to your comment. I guess better late than never. . There are no shellfish used in our omega-3 fish oil or our new Ocean Safe Omega-3. The fish used are sardine, anchovy and calamari. I hope that helps. Please call our customer service number if you’d like more information. 1-800-811-1007

Comment on How Much Omega-3 Do You Need in Your Diet? by tung nguyen

tung nguyen — Sun, 07 Mar 2010 18:26:34 +0000

Where do I buy Ocean Safe Omega-3 CardioTabs besides ordering on line?

Comment on Tips For Traveling “Light” by Dymatize

Dymatize — Fri, 06 Nov 2009 02:25:06 +0000

It is good to see posts that give truly quality information. Great post.

Comment on How Much Omega-3 Do You Need in Your Diet? by Omega-3 fatty acids are key in America’s brainiest states – Michelle’s Run – Forever Young Diet

Thu, 15 Oct 2009 20:15:20 +0000

[...] made up of almost 60% DHA, it is no wonder that this omega-3 fatty acid impacted the results. (Are you getting enough?) Most experts recommend 500-1,000mg DHA + EPA per day. However, individual needs vary. Personally, I [...]

Comment on Omega-3 fatty acids are key in America’s brainiest states by Michelle Kruse

Michelle Kruse — Thu, 15 Oct 2009 19:24:22 +0000

Hi Susan.

I actually came across your article prior to reading this post. Please keep us in mind as future sources for articles like this. Dr. James O’Keefe and Joan O’Keefe are truly experts and pioneers in the field of nutrition, supplements, and heart health.

Michelle Kruse

Comment on Winter Blues: Lack of direct sunlight in colder months linked to cardio health problems, vitamin D deficiency by Michelle Kruse

Michelle Kruse — Thu, 15 Oct 2009 19:22:41 +0000

Hi Janice.

Thank you for your comment. This would make a great blog post – I think many people are confused about how much Vitamin D they need and how much is too much. Our physicians have formulated CardioDaily to contain 2,000 IU of Vitamin D because they believe the research indicates that is the optimal amount to keep your Vitamin D levels at a safe, healthy range all year long. Extra Vitamin D in your calcium is fine. As a matter of fact, it is wise to take Calcium and Vitamin D together. Vitamin D toxicity may occur in ranges above 10-12,000 IU per day, much more than you’d be getting with CardioDaily and your calcium supplements. In fact, for persons with severe Vitamin D deficiencies, 10,000 IU daily or 50,000 IU shots are often prescribed. I hope this helps!

Michelle